The amazing benefits of Chyawanprash are very well known to the people with some sort of awareness about the natural methods of immunity building. But, there are host of benefits that are exclusively meant for kids that are not so popularly known. It is common for children to face breathing related issues and complications while they grow up. Part of the reason is lack of immunity that makes them prone to such disorders. Recurrent cough, cold and breathing difficulties are all related and they have the potential to constantly weaken the immunity of a child. It’s a web comprising of respiratory challenges. It is interesting to note that immunity deficiency can cause respiratory challenges in children and they will further weaken the immunity in children. It’s like a cycle of events that must be dealt with at the earliest. Boosting the immunity in children is one of the best ways to tackle any healthcare disorder which is pretty much a reality when it comes to rescuing kids from the web of cough, cold and breathing problems. Going by the annals of Ayurveda, perhaps there is no better natural solution than Chyawanprash to build and sustain immunity in children.
Why Chyawanprash for kids?
Chyawanprash is nothing but a jam like preparation made with Amla as a key ingredient. The other herbal remedies added to it are defined by their exclusive functions contributing towards the improvement of digestive functions, energy enhancement, disease resistance and development of nervous system leading to better memory and intelligence.
- According to Ayurveda, inconsistencies in the digestive system are often referred as the root cause for various disorders. Every time the body encounters a disorder, it is mostly due to weakened immunity.
- Chyawanprash, being a ‘Rasayana’ has all the rich ingredients for the rejuvenation of tissues. It also has antioxidants like ‘vitamin C’ that are quite effective in the treatment of degenerative diseases.
- Apart from Amalaki (which is a rich source of vitamin C), it has almost 35 natural herbs that are known for their respective role in preventing various disorders and collectively boosting the immunity in children.
How to use
For kids, one or two teaspoons of Chyawanprash can be given along with milk in the morning before breakfast. It can also be given with a glass of water instead of milk if someone is lactose intolerant. Milk or water is essential to neutralize its hot potency attributed by the herbal ingredients used in the process of preparation. Though daily intake is preferred, it can also be used as a medicine as and when the need arises.
There are quite a few brands of Chyawanprash available in the market, exclusively meant for kids. Consult your Ayurvedic Doctor for better understanding about the ideal methods of using Chyawanprash.
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